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WebJul 8, 2011 · Tapping, catching and passing a balloon overhead can help you to work on upper-extremity coordination and also boost core stability. For example, sit erect on the edge of a chair, holding a balloon with your right hand by your right shoulder. Exhale and extend your right arm to the ceiling, centering the balloon over the top of your head. WebCoordination can also improve your workout performance, and you can practice it through drills and repetition. One straightforward example is hitting a tennis ball over and over to improve your hand-eye … rey jedi training skin

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WebFeb 28, 2024 · These exercises move your wrist and fingers through their normal ranges of motion and require all the hand's tendons to perform their specific functions. Hold each … WebPass a tennis or ping pong ball between your hands. Then try bouncing it and catching it with the same hand. Then try bounce-passing it between your hands. Organize a box … WebApr 14, 2024 · Brain Development Games for kids / Brain Power exercises / Hand and Eye Coordination Exercises / games for students / brain power exercises for kids / bachh... rey joram juda