WebAug 15, 2024 · Fish, catfish, channel, wild, raw, 1 fillet Protein (g) 26.04 Phosphorus, P (mg) 332.31 Potassium, K (mg) 569.22 Sodium, Na (mg) 68.37 Zinc, Zn (mg) 0.81. Which fish is low in potassium? Plenty of fish in the sea 3-oz servings can … WebOct 7, 2024 · According to Dietary Guidelines, examples include 3 ounces of either wild Atlantic salmon with 534 milligrams, canned clams with 534 milligrams and halibut with …
Amount of Potassium, K in Fish, catfish, channel, cooked, …
WebBlackened Catfish Nutrition Facts - Eat This Much Blackened Catfish Find on Amazon Percent calories from... Quick stats 181.5 Calories 2.9g Carbs (1.2g net carbs) 10.5g Fat 19.2g Protein Estimated $0.99 calories in meals. I like to eat If you liked this recipe, check these out! Blackened Tilapia Blackened Tilapia Skinny Blackened Tilapia Web220 Calories 19g Carbs (19g net carbs) 10g Fat 13g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Southern Fried Catfish Tenders Kroger Southern Fried Catfish Southern Fried Catfish Tacos T.MAC Plates, Southern Fried Catfish T.MAC how to get vector components
Calories in 4 oz of boneless, cooked Catfish and Nutrition Facts
WebDec 17, 2024 · According to the Linus Pauling Institute at Oregon State University, American men get an average of 3,100 milligrams of potassium a day, while women average just … WebDec 6, 2024 · Some of the Western world's favorite bottom-dwelling fish are also very rich in potassium. Here's how the numbers stack up for a 3-ounce serving: Halibut: 530 milligrams. Burbot: 520 milligrams. Pacific rockfish: … WebNutrition Facts for Cooked Catfish - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. ... Potassium 599.2mg: 13%: Phosphorus 434.7mg: 35% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for ... johnson and wales university women\u0027s lacrosse