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Web• Meals: Press the Meal button on your recorder at the start of a meal; it will stay lit. Press it again at the end of the meal to turn it off. Write the start and end times in your diary. • Beverages (other than water): Press the Meal button. Finish drinking within 25 minutes. Write the start and end times in your diary. WebJun 18, 2024 · Choose healthy acid-forming foods such as fish, whole grains, lean meats, and dairy. Balance your diet with plenty of alkaline-forming vegetables and fruits. Talk to your dietitian or... consulate general of india surrey bc

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