Red beans nutrition data
For a Serving Size of 0.25 cup ( 50 g) How many calories are in Red Beans? Amount of calories in Red Beans: Calories 170. Calories from Fat 4.5 ( 2.6 %) % Daily Value *. How much fat is in Red Beans? Amount of fat in Red Beans: Total Fat 0.5g. WebA half-cup serving of canned kidney beans contains: Calories: 105 Protein: 7 grams Fat: 1 gram Carbohydrates: 19 grams Fiber: 7 grams Sugars: 2 grams Things to Watch Out For A …
Red beans nutrition data
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WebAug 21, 2007 · There are 251 calories in 1 cup of Red Beans and Rice. Calorie breakdown: 22% fat, 65% carbs, 13% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 32: 100 g: 112: 1 cup: 251: Related Types of Beans: Red Kidney Beans (Canned) Black Beans (Canned) Refried Beans (Canned) Green Snap Beans: WebRed beans by BEST CHOICE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Red beans by BEST CHOICE contains 1.00 mg of iron, 33.80 mg of calcium, 367 mg of potassium. Red beans by BEST CHOICE belong to 'Canned & Bottled Beans' food category. The UPC for this product is 070038367475. let us know
Web207 Calories 25% Protein 71% Carbs 4% Fat 0% Alcohol What is this food made of? 79.25% Water 5.31% Protein 15.08% Carbs 0.37% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins Other Carbs & Sugars Fats Amino Acids Canned Red … WebMay 14, 2024 · The nutrition facts for 3.5 ounces (100 grams) of boiled kidney beans are: Calories: 127 Water: 67% Protein: 8.7 grams Carbs: 22.8 grams Sugar: 0.3 grams Fiber: 6.4 grams Fat: 0.5 grams...
WebDec 20, 2024 · To get a picture of the nutrition facts of beans, check out the profile of a half-cup serving of kidney beans, per the United States Department of Agriculture (USDA): 163 calories 7.5 grams protein 6.5 grams fat 20 grams carbohydrate 6.5 grams fiber <1 gram sugar Health Benefits of Beans WebRed Beans Nutrition Facts - Eat This Much ← Go to the Diet Generator Red Beans Small - Safeway Report a problem with this food Find on Amazon Percent calories from... Quick stats 80 Calories 22g Carbs (9g net carbs) 0.5g Fat 7g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat
WebAug 20, 2024 · Beans also contain decent amounts of zinc, copper, manganese, selenium, and vitamins B1, B6, E, and K. With only 245 calories per cup (171 grams), pinto beans are …
WebNutrition Facts. Serving Size: 1/2 cup (130 g) Amount Per Serving. Calories. 110 % Daily Values* Total Fat. 0.00g. 0%. Saturated Fat. 0.000g. 0%. Trans Fat. 0.000g. ... of Great Value Red Beans. Calorie breakdown: 0% fat, 74% carbs, 26% protein. Related Beans from Great Value: Seasoned Black Beans: Organic Dark Red Kidney Beans: Cut Green Beans ... エスプレッソマシン コーヒー 泡WebFind calories, carbs, and nutritional contents for Red Beans and over 2,000,000 other foods at MyFitnessPal panel pc preisWebMar 7, 2024 · Red beans — including small red beans and dark red kidney beans — are a good source of iron, phosphorus and potassium. They're also an excellent low-fat source of protein and dietary fiber. Red beans also contain phytonutrients. Don't like red beans? Substitute another kind to enjoy beans' health benefits. Health foods: Almonds make the list エスプレッソマシン スチーム 使い方